Training Session

At Revamp Fitness, we offer 45 minute sessions, 5 days a week!  These high intensity functional training workouts are different everyday and are available in both indoor and outdoor classes.

Our sessions involve a wide range of exercises and include a combination of the following:

 

  • Agility (Balance & Coordination)
  • Battling ropes
  • Bosu
  • Calisthenics
  • Cardio training
  • Core strengthening
  • Dumbbells
  • Jump roping
  • Kettle bells
  • Medicine balls
  • Partner drills
  • Resistance training
  • Rip:60
  • Sand bags
  • Stability balls
  • Sports drills
  • Tires, Platforms, Sleds
  • Jungle Gym 

Contact Us Today!

Revamp Fitness
1617 Ogden Ave Suite 1

Lisle, 60532


Phone: 630-666-5543 630-666-5543

E-mail: michael@revampfitness.org

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